Description

Brenda’s notes are arranged alphabetically

The credo is simple: Nature opens us up to ourselves

As the veil rises on the red horizon

Frankincense* - Fantastic for an agitated mind

Without: Sulphates

Little Pocket Book of Mindfulness leisure Brenda’s notes are arranged alphabeticallyDon't dwell on the past or worry about the future, simply BE in the present with Mindfulness Meditations. # Be more contented and fulfilled by everyday activities # Respond rather than react #Deal with stress and difficulty more wisely #Trust your inner wisdom

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Little Pocket Book of Mindfulness leisure Brenda’s notes are arranged alphabetically

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